Renee Thompson

These days anyone can call themself a coach and make themself out to be a self-help guru.

It can feel scary and confusing to know who to trust, especially online.

Hi, I’m Renee Thompson. I’m a licensed mental health counselor in private practice and a certified professional coach.

I help people everyday to overcome the effects of traumatic and chronic stress and burnout and reclaim a life they love.

Not only do I have years of clinical experience as a therapist, but I’m also someone who has personally experienced and recovered from the effects of chronic stress and burnout.

I know first hand what it’s like to be overwhelmed, overextended, and just plain over it. And I’ve done, and still actively practice, what it takes to have a healthy relationship with stress.

Anyone who tells you they have eliminated stress for good and will help you do the same is selling you snake oil. Stress is an inevitable part of life. We can’t be free from stress completely.

What we can do, however, is learn how to work with our stress response so we’re the one in charge of it, rather than the other way around.

I’m on the path too, friends, and I’m offering my hand out to you as a professional mentor and guide.

I’d be honored to be your partner on your road to stress recovery.

Let’s do this thing, together!